InstaMoment!
Getting into that tough spot, being stressed, feeling anxious and then pushing through it, win or lose, you become more. #blog #betteryou #motivation #stronglife
InstaMoment!
3 miles this morning. Then 5 rounds of 200m run, 100 ft bear crawl in 7:32. Then bike 1 mile, 30 tire jumps, bike .7 miles, 20 tire jumps, bike .5 miles 10 tire jumps in 10:32 for a cool down. Now I’m pooped, #cf #creeksidetraining #fitover40 #conditioning #stronglife #blog