Wild Backstrap Mushroom & Onion Soup – Crockpot Recipe
Pretty much stole this recipe from MyWildKitchen.com! I had some wild hog and venison backstrap in the freezer for a while. I’ve …
Bulk food prep
One of the things we do to make cooking and ultimately eating easier is bulk food prep. In this video, Matt walks …
Nutrition…Keep It Simple
Over the last 20 or so years, we have offered and given nutrition advice to thousands of people. From friends, family and …
The Ketogenic Experience – 4
Follow all our Keto posts here. This past Saturday, April 9 completed 8 weeks of our Ketogenic journey, so we wanted to …
The Guardian’s The Sugar Conspiracy
This is a long read. Not mine, but the linked article from The Guardian – The Sugar Conspiracy. In our quest for …
The Ketogenic Experience – 2
This past Saturday, March 26, 2016, marked 6 full weeks into our Ketogenic lifestyle and we wanted to share a quick update. …
Eggroll In A Bowl
What to eat when low carbing life? What to eat when low carbing life and you love to eat? That’s a bigger …
Grain-free Banana Bread Bars
I debated calling them something else. Paleo is trendy and the recipe I used as a base has Paleo in the name. …
Fitness Challenge so far for 2016
There are haters of change whether its for themselves or someone else. There are folks who mock start of the year resolutions. …
Man Cereal.
Before anyone gets their panties in a twist over the name, I didn’t name it Man Cereal but I love the name …