Lifting and details
Weight distributed evenly across feet, knees out, back flat, head neutral. Simple points of performance, obsessively practiced, executed brilliantly. The truth is …
Weight distributed evenly across feet, knees out, back flat, head neutral. Simple points of performance, obsessively practiced, executed brilliantly. The truth is …
Continuous, never ending progress is tough, if not impossible. Even the most successful folks hit set backs or lows. So, what are …