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InstaPam!

Reading comprehension, kids. It’s important. 10 rounds is 5 more than I mentally prepared for. I’m hopeful that this is growth because 1. I didn’t get mad 2. I had picked weights based on 5 rounds, and since I made it through 5 additional rounds, I could have gone heavier. 3. I should have gone heavier. This year has been such a mental test. I’m happy with the results so far. #munsonmischief #blog #workout #fitover40 #strong

InstaPam!

And we’re back! In 2002 I was at the end of my physical and mental rope when Matt found the Drs. Eades and Protein Power Lifeplan. Their work gave me the first ray of hope for a pain free life. I am grateful everyday that ever single doctor that I went to for help blew me off. I can’t imagine the medicated roller coaster I’d be on now 16 years later. We’ve wandered around and about through the healthy eating maze over the years but we always find our way back to this program. Getting truly healthy and pain free with diet and AdvoCare supplements. You’ll never shake me from my belief in the power of food and greet supplements. #munsonmischief #blog #proteinpower #keto #diet #lifestyle