DIY – Rolling Workbench
A rolling workbench has been in the planning stages in my head for some time. We are about to reorganize our garage, …
Lifting and details
Weight distributed evenly across feet, knees out, back flat, head neutral. Simple points of performance, obsessively practiced, executed brilliantly. The truth is …
Political Correctness and John Cleese
We are living in a world of political correctness run amuck. This commentary by John Cleese on Political Correctness is spot on. …
Well that just sucks
In the last year, we, all four Munsons, have started the habit of donating blood. Its a super easy, super quick feel …
My First BJJ Stripe!
Back in December, I posted about officially starting my journey in Brazilian Jiu Jitsu at Ground Dwellers. This morning, I earned my …
My First Float
Pam and I have been reading and hearing about the benefits of float tanks for a couple years now. As an example …
The Ketogenic Experience – 1
Pam and I have been students of health and nutrition for pretty much all our adult lives. We’ve delved into all the …
Adversity
I don’t know when the general population decided that overly cautious is the best game plan. The things we did as children would …
No Excuses
Its another wonderful Monday to start being more!
Tom Hardy article
photo: Maarten De Boer From the Redbulletin article – Tom Hardy On Being A Real Man There’s so much more that would …