Who you suffer with…
Pam and I often get compliments about our relationship. If you know me, you know its Matt & Pam. If you know …
Munson Power Shake
We used to drink a lot more protein shakes than we do now, after having switched to our Ketogenic diet. But over …
Keto Ice Cream – Experiment 1
One of our favorite treats in the Munson house is ice cream. When we made the decision to adopt a ketogenic diet …