Join Us In The WHOLE LIFE CHALLENGE!
Pam and I have participated in and run a lot of challenges over the years. When we owned CrossFit Champions, we ran …
Back in action!
Cross posted at www.effektpersonaldefense.com. From 2010 to late 2013, I did some defensive shooting instruction. While involved with Tony Blauer‘s Personal Defense …
The small business advertising conundrum
Advertising for small business is a must but where and how to effectively use your money is something all together different.
Why Direct Sales Is The Perfect Career For Go-Getters
I’m 41 years old. I started working while I was in high school. I worked through most of my college years too. …
Benefits of Garage Gym Training
There is an undeniable appeal of training at a CrossFit or strength gym. And for the most part, now days, that is …
Mayhem at Moody Gardens
Having a great time helping my good friends Lance and Angel of CrossFit Redefined with their competition this weekend at Moody Gardens …
Are You In The Right Job/Career?
While this is not a post about AdvoCare (nope, not trying to pimp you into our business), I’m mentioning it in this …
Our Best CrossFit Programming
Pam and I started CrossFit in the Spring of 2006. In the Summer of ’06, we both earned our Level1 certification and …
Always Learning
At “Champions Day,” a 4 hour business seminar put on by local AdvoCare leaders. Pam and I have a successful AdvoCare business …