InstaPam!
Had to be stealthy with the camera but I caught them sharing the bed. #notcuddlysiblings #munsonmischief #blog #mutts #dog #rescue
InstaPam!
Paleo Mayo Recipe! 1 large egg yolk, 1/4 tsp salt and Dijon mustard, 1 1/2 tsp lemon juice, 1 tsp white vinegar, 3/4 c avocado oil. Put all ingredients except avocado oil in bowl and whisk until combined. Slowly pour avocado oil in while whisking vigorously and until completely emulsified. Tada! Mayo. 11g fat/ Tbsp Keto win! #munsonmischief #blog #paleo #keto #lowcarb #fat
InstaPam!
Playing around upside down after the workout. #munsonmischief #blog #fitover40 #strong
InstaPam!
#tbt My three favorite people in the entire world from June 2013 in Buffalo Gap, TX @m4munson #munsonmischief #blog #tinyfamily #love
InstaPam!
If you have to make a regular drive, this is a pretty awesome one to make. #munsonmischief #blog #driving #personaltraining #workout
Lifting and details
Weight distributed evenly across feet, knees out, back flat, head neutral. Simple points of performance, obsessively practiced, executed brilliantly. The truth is …
InstaPam!
Wiggle prep going on before the clean. 😜 #munsonmischief #blog #lift #strong #fitover40
InstaPam!
New tools! I don’t know how we’ve made it this far without wire strippers and we’re constantly misplacing your channel lock pliers… 🤔 the package says groove joint pliers? That might change to groovy pliers. Either way. Happy day! #munsonmischief #blog #diy #tools #ceilingfan
InstaPam!
It is impossible to just sit down on the floor and talk without these two coming in. It was children in the beginning of our marriage and its dogs now. #munsonmischief #blog #doglife #mutts #rescue
Don’t be a weirdo.
Maybe a little less drink and drugs and a little more time in the gym and on the mats? More time in …