Pulling the house together, changing up the look of the kitchen/breakfast room with custom curtains. I used to find it a bit annoying that I can’t find exactly what I want in the way of any and all decorating but now it’s not so bad. Seeing, building, creating are all creative outlets and while it may take me much longer to pull things together and get a project done it is one of a kind upon completion. #munsonfamily #crafting #sewing #blog #creative #homelife
15 min of jogging, 15 min of biking (4.31 miles), 15 min of rowing (3281meters). BioCharge and half a Spark. Easy Peasy. #cardio #running #rowing #biking #fitover40 #bettereveryday #neverstop #motivation #blog
How’s this for a #tbt pic? Alyx was 3, Mia was not yet 1. Staying home with these beasties was the best thing ever! #munsonfamily #familytime #lovinglife #kidsrock #blog
Getting into that tough spot, being stressed, feeling anxious and then pushing through it, win or lose, you become more. #blog #betteryou #motivation #stronglife
Beautiful flowers outside 290 Grind in Giddings. We’re on our way home after Matt’s Grandmother’s funeral. She is that anchor kind of person who holds a family together. The person who, when she calls you go, period. She was strong and confident and a natural leader and the world will be less with her passing but those around her greater for having been a part of her life. I will keep my promise to her to always take care of this family. #beautiful #flowers #munsonfamily #grandparents #lovinglife #blog
The Annual Easter Scavenger Hunt begins! #munsonfamily #lovinglife #familytime #funny #blog
Why yes this is a zombie alpaca whom we have named Morpheus. He is a gift from Mia. Cool and quirky kids rock! #munsonfamily #makesmelaugh #daughter #alpacas #zombies #quirkylife #blog
3 miles this morning. Then 5 rounds of 200m run, 100 ft bear crawl in 7:32. Then bike 1 mile, 30 tire jumps, bike .7 miles, 20 tire jumps, bike .5 miles 10 tire jumps in 10:32 for a cool down. Now I’m pooped, #cf #creeksidetraining #fitover40 #conditioning #stronglife #blog
We’ve been Internet friends with David ‘Chef’ Wallach for many years due to us all being old school CrossFit. We’ve known him through Tony Blauer’s SPEAR Tactical System. It’s been cool to watch his gym, CrossFit Rubicon, grew and change lives, this past year Chef expanded what he was already doing into the Crossroads Adaptive Athletic Alliance, joining forces with some amazing folks helping those interested in learning how to help and better work with adaptive athletes. In my 8 years instructing CrossFit athletes I’ve worked with people from all different backgrounds and fitness levels and with a broad range of issues, injuries and things to over come. This was a truly beneficial program and I am so proud of this certificate. I truly believe that CrossFit is for everyone. #creekside #creeksidetraining #thewoodlands #tomball #adaptiveathletes #betteryou #continuelearning #alwaysbetter #blog
Alyx and Matt putting the nesting boxes together. Power tools and skirts! Love that girl.
