Matt & Pam, Page 12

@shannan.r says it’s time time of year where we need to shave. I’m unsure. #munsonmischief #lol #blog #bestie

If he didn’t love me so much he would be mad at me elsewhere. Instead he cuddles and is mad. #bathsaregoodwhenyoustink #munsonmischief #blog #mutt #dog #rescue

And we’re back! In 2002 I was at the end of my physical and mental rope when Matt found the Drs. Eades and Protein Power Lifeplan. Their work gave me the first ray of hope for a pain free life. I am grateful everyday that ever single doctor that I went to for help blew me off. I can’t imagine the medicated roller coaster I’d be on now 16 years later. We’ve wandered around and about through the healthy eating maze over the years but we always find our way back to this program. Getting truly healthy and pain free with diet and AdvoCare supplements. You’ll never shake me from my belief in the power of food and greet supplements. #munsonmischief #blog #proteinpower #keto #diet #lifestyle

Super low carb peanut butter cookies to help get through the fat burning transition. Thank you, Alyx! #munsonmischief #lowcarb #keto #snack #blog

We’ve been heading back towards a keto diet for a while. Sloughing off all the junk. Cleaning up recipes. Getting real about the numbers. The most important thing is feeling better. That’s the constant goal. It’s not enough to age. I want to feel good in my joints, feel strong in my workouts. We’ve done it purely for aesthetic reasons before but that’s not enough. With more information out and more science and research (and more time in for our part realizing what all we don’t actually need in our lives to be happy) has us ramped up for this. It feels like the next logical step to awesome. @m4munson #blog #munsonmischief #fitover40 #healthy

Bear without a care. #munsonmischief #blog #dog #rescue #mutt