munsonmischief

The Beard Struggle product review

For just over 4 weeks, I used The Beard Struggle product line. This included 2 types of beard balm, 2 types of …

One of the things we do to make cooking and ultimately eating easier is bulk food prep. In this video, Matt walks …

Here is a video review of Honest Amish‘s Classic Beard Oil and Heavy Duty Beard Balm. I’ve tried a number of different …

Pam and I often get compliments about our relationship. If you know me, you know its Matt & Pam. If you know …

Over the last 20 or so years, we have offered and given nutrition advice to thousands of people. From friends, family and …

We used to drink a lot more protein shakes than we do now, after having switched to our Ketogenic diet. But over …

An all time favorite breakfast is pancakes, right?! So, when you transition to a Keto diet, its justifiably assumed that a lot …

Quick video answering some questions and discussing daily beard grooming, including beard oils and beard balms.

One of our favorite treats in the Munson house is ice cream. When we made the decision to adopt a ketogenic diet …

Pam and I have participated in and run a lot of challenges over the years. When we owned CrossFit Champions, we ran …