InstaMoment!
Almost done with a custom Garage Gym!
Contact me if interested in setting you up.
#mmwp
Me on the list and finding sanity
Chatting with a friend with elementary school kids about her crazy life and trying to find time and energy for herself I …
InstaMoment!
That fraction of a second of contemplation AFTER the rep.
#mmwp
InstaMoment!
Simplest breakfast. Egg scramble for the whole family!
Eggs, bell pepper, onion, cilantro, ham, mushrooms, avocado oil.
Mmmmboy!
#mmwp #breakfast #eggsareawesome
InstaMoment!
Had a great workout today with our good friend Jeremiah.
This old man can still give the young’uns a run for their money!
#mmwp #oldisnotold
InstaMoment!
Pam @p4munson getting the work in. We just started a bodybuilder pre-contest meal plan (which we’ve never done) to see how lean we can get.
The meal plan coupled with our AdvoCare supplement routine should get us crazy shredded while keeping us healthy and strong.
In addition to our strength routine, Pam is incorporating extra caloric training every day. Every goal needs a plan!
#mmwp #getlean #advocare #precontest
Am I Wrong – Song
We’ve been totally enchanted by this song and its message of late. I originally thought it was about a relationship. Once I …
When is it Mission Complete?
I’ve had some great conversations in the past 5 days with some really great people! This morning, after our personal training session, …
InstaMoment!
Love visiting friends and CF gyms while traveling. Getting to see Blake and Megan Burleson and workout at their CF gym, CrossFit 940 this morning was awesome!
They’ve got a great gym here in Denton!
#mmwp #crossfit
InstaMoment!
National Donut Day. Free donut from Krispy Kreme….and then these! What can I say? You can’t get Krispy’s in Houston so… #mmwp #gotmyfreedonut